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Mobile Massage therapy in Newcastle and Lake Macquarie, NSW; remedial, relaxation, sports, cupping, pregnancy
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School Sport 

Why not book Zumba/Dance Fitness for your School Sport program?

These programs will help increase the students self-esteem, creativity, fitness and movement to rhythm. Zumba sessions are typically about an hour long and incorporate hip-hop, soca, samba, salsa, merengue, as well as some strengthening exercises. Zumba creates an up-beat atmosphere and an exciting environment that will keep them active and having fun the entire class. In the Dance program, the students will learn a basic Hip Hop routine gradually over the course of the Term. To find out more please contact Simone. 




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